Programs and services that empower you to live a healthier life
Taking control of your health is easier when you have the tools for success. These programs are designed to set you up for a healthier future.
Manage your joint pain
Our Osteoarthritis Healthy Weight for Life program can help eligible members* to reduce osteoarthritis symptoms, strengthen and improve mobility, and prepare for hip or knee surgery.
Learn more
Health management programs
Access a range of health management programs through your HCF extras cover, including weight management programs, gym memberships, swimming lessons, quit smoking programs and more.
Weight management
We have holistic weight management options to suit our members’ needs, including the CSIRO Total Wellbeing Diet.
HELP FOR A BETTER NIGHT’S SLEEP
We want to help you build healthy sleep habits, so we’ve partnered with Sleepfit Solutions. Eligible HCF members^ can get a free 12-month subscription to the Sleepfit app, designed to improve sleep and wellbeing.
SUPPORT FOR HEART CONDITIONS AND DIABETES
The COACH Program® is a telephone support program provided at no extra cost for eligible members+ with heart conditions or diabetes. You’ll be teamed with one of our qualified coaches who’s a dietitian, pharmacist or nurse, for up to 6 coaching sessions to help you improve your heart health.
MENOPAUSE MATTERS PODCAST
Join host Alison Brahe-Daddo as she chats with leading experts to unpack the experience of perimenopause and menopause, including ways to manage your symptoms, how to navigate your career, mental health and relationships during this time, as well as the joys of life post-menopause.
GET GOING, KEEP GOING WITH THE HCF HEALTHFUL APP
Our new health and wellbeing app, HCF Healthful makes managing your health feel doable, no matter where or when your journey begins.
A personalised Health Score gives you a holistic snapshot of your health, so you know what areas of your wellbeing need more focus.
Track your health and wellbeing in real-time by completing healthful activities, goals and achievements that have been customised to your key improvement areas with the guidance of a 24/7 smart coach.
So, if you’re ready to get going, and keep going, download HCF Healthful from the App Store or Google Play.
YOUR HEALTH PARTNER IN YOUR POCKET
The My Membership app takes the hassle out of health cover with fast claims on the go, payment flexibility and no-fuss cover review.
Download from the App Store or Google Play.
Resources
ACCESS MEDICAL RESOURCES
Online GP consultations, heart checks, hospital safety and quality stats, and hospital procedure guides.
IMPORTANT INFORMATION
* Eligibility criteria applies. For more information see hcf.com.au/hwfl
^ Eligibility criteria apply. See hcf.com.au/sleepfit for details.
+ To be eligible, members must have a heart-related condition or diabetes and must have had hospital cover that includes heart conditions and vascular system for at least 12 months. Excludes Ambulance Only, Accident Only Basic cover and Overseas Visitors Health Cover. Clinical eligibility applies.
