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  • 7 ways to get out of your comfort zone this week Feel like you’re stuck in a rut? It might be time to break out of your routine. https://www.hcf.com.au/health-agenda/work-life/play/7-ways-to-get-out-of-your-comfort-zone
  • Knee replacement A knee replacement can seem daunting, but it can give you a new lease on life. Here are the factors to consider with knee surgery, including info from surgeons. https://www.hcf.com.au/health-agenda/health-care/common-conditions/knee-replacement
  • Your guide to important check-ups for children The best time to get your child’s hearing, sight and teeth checked, including the screening programs in Australia. https://www.hcf.com.au/health-agenda/health-care/treatments-and-procedures/your-guide-to-important-check-ups-for-children
  • Is yoga is good for you? More people every year are turning to yoga, but are there proven health benefits? https://www.hcf.com.au/health-agenda/body-mind/physical-health/is-yoga-good-for-you
  • Antibiotic resistance: health in crisis Australians are regularly overusing antibiotics, and it could make bacterial infections much more dangerous in the future. https://www.hcf.com.au/health-agenda/health-care/research-and-insights/antibiotic-resistance
  • Finding your Third Space Struggling to achieve work-life balance? The Third Space may be the answer. https://www.hcf.com.au/health-agenda/body-mind/mental-health/finding-your-third-space
  • Is it harder to lose weight when you’re older? With a few lifestyle changes, maintaining a healthy weight doesn’t have to be hard as you age, says dietitian and exercise physiologist Caitlin Reid. https://www.hcf.com.au/health-agenda/food-diet/nutrition/is-it-harder-to-lose-weight-when-older
  • Create a health retreat at home Can’t afford a health retreat? Transform your home into a DIY retreat, giving you time to focus on your health and fitness, without the cost. https://www.hcf.com.au/health-agenda/body-mind/mental-health/home-health-retreat
  • Innovation in chronic condition care Health Care Homes is an innovative program helping Australians manage chronic conditions. We explain how it can help people better manage their healthcare. https://www.hcf.com.au/health-agenda/health-care/research-and-insights/health-care-homes
  • Is your body older than your actual age? From faster, cheaper research to potential cures for cancer, new gene-editing techniques are dramatically changing what’s possible. https://www.hcf.com.au/health-agenda/health-care/research-and-insights/is-your-body-older-than-your-actual-age
  • Serious conditions that can be missed Many serious conditions have vague or hidden symptoms. Here’s how to identify and screen for them. https://www.hcf.com.au/health-agenda/health-care/common-conditions/serious-conditions-that-can-be-missed
  • The science behind motivation What is motivation? We find out how our brain becomes, and stays, motivated, to help us achieve our goals with expert tips from a neuroscientist. https://www.hcf.com.au/health-agenda/body-mind/mental-health/science-behind-motivation
  • Vasectomy: everything you need to know about getting “the snip” While having a vasectomy can be daunting, it’s a simple, routine procedure to prevent unwanted pregnancies. Here’s an overview to help you understand the essentials and make a decision. https://www.hcf.com.au/health-agenda/health-care/treatments-and-procedures/vasectomy-everything-you-need-to-know
  • Stroke rehabilitation changed by robots Robotic technology is helping people who have had a stroke regain their movement, physical strength and independence. https://www.hcf.com.au/health-agenda/health-care/research-and-insights/robots-helping-recover-from-stroke
  • Am I Drinking Too Much? When Does It Become A Problem? Whether you’re having a cocktail with friends or winding down with a cold beer at home, alcohol often feels like a normal part of life. But are some of us drinking too much? https://www.hcf.com.au/health-agenda/food-diet/nutrition/are-you-drinking-too-much
  • Do you have a food intolerance? If certain things wreak havoc on your digestive system, you could have a food intolerance. We list symptoms, common problematic foods and where to seek help. https://www.hcf.com.au/health-agenda/food-diet/nutrition/do-you-have-a-food-intolerance
  • Air pollution: effects and solutions Air pollution can contribute to asthma and respiratory problems. Here are some ways we can improve air quality and reduce health problems from air pollution. https://www.hcf.com.au/health-agenda/health-care/research-and-insights/affects-of-air-pollution
  • Staying healthy on holidays These travel safety tips will ensure you stay healthy on holidays, including tips from food safety to travel vaccinations. https://www.hcf.com.au/health-agenda/work-life/play/staying-healthy-on-holidays
  • Coronavirus And Mental Health: 5 Ways To Reduce Your Stress Prioritising good mental health is always important. But, when faced with an unprecedented situation like Coronavirus COVID-19 and the sudden changes to our everyday routine, it’s essential. https://www.hcf.com.au/health-agenda/body-mind/mental-health/coronavirus-and-mental-health-ways-to-reduce-stress
  • How to support teenagers during the coronavirus crisis https://www.hcf.com.au/health-agenda/work-life/family/how-to-support-teenagers-during-the-coronavirus-crisis