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  • A guide to pregnancy nutrition Eating healthily during pregnancy is important. We’ve put together a guide to pregnancy nutrition to help you understand what you can and can’t eat and drink during your pregnancy. https://www.hcf.com.au/health-agenda/women/pregnancy-birth-perinatal/nutrition-guide
  • 11 common ways your body changes during pregnancy During pregnancy your body changes in more ways than one. We find out what to expect and when to seek medical advice. https://www.hcf.com.au/health-agenda/women/pregnancy-birth-perinatal/body-changes
  • Signs of postnatal depression: when to seek help Here’s how to spot the signs of postnatal depression, and when and where to seek help. https://www.hcf.com.au/health-agenda/women/pregnancy-birth-perinatal/pre-postnatal-depression
  • Unplanned pregnancy: understanding your options Understanding your options if you’re experiencing an unplanned pregnancy. https://www.hcf.com.au/health-agenda/women/pregnancy-birth-perinatal/unplanned
  • Quick guide to getting pregnant: understanding fertility Understanding your cycle is essential when trying to have a baby. Here’s how to better understand your fertility and things to consider when getting pregnant. https://www.hcf.com.au/health-agenda/women/fertility-ivf/conceiving
  • Planning for pregnancy Starting a family is an exciting time in your life. Here’s what you should know before you start trying to conceive. https://www.hcf.com.au/health-agenda/women/pregnancy-birth-perinatal/planning-pregnancy
  • How to be a supportive pregnancy partner Being a supportive pregnancy partner is important. We get some expert advice – plus firsthand insights – on how to prepare for the many different emotions you may both face during pregnancy and post-birth. https://www.hcf.com.au/health-agenda/women/pregnancy-birth-perinatal/partners-perspective
  • WHAT TO EXPECT DURING IVF Knowing what to expect from IVF and the process can be emotional and overwhelming for couples trying to get pregnant. https://www.hcf.com.au/health-agenda/women/fertility-ivf/what-to-expect-during-IVF
  • TIPS FOR THE EARLY STAGES OF PREGNANCY When you find out you’re pregnant, there’s a lot of information to take in. Here’s what you need to know during those early stages of pregnancy. https://www.hcf.com.au/health-agenda/women/pregnancy-birth-perinatal/early-stages-of-pregnancy
  • How HCF family cover has supported Jocelyn and her twin boys Jocelyn and her family have relied on lifesaving medical procedures for the past two decades. And HCF has been with them every step of the way. https://www.hcf.com.au/health-agenda/work-life/family/Jocelyns-twins-HCF-family-cover