SLEEP BETTER

Did you know that almost half of adult Aussies aren’t getting enough good quality sleep*? Quality sleep is essential for good health, but many Aussies aren’t getting their recommended hours or quality each night. This can affect our energy levels, impair our ability to concentrate and increase the risk of mental and physical health issues such as heart disease, obesity, diabetes and depression.

We want to help you build better sleep habits and improve your overall wellbeing, so we’ve partnered with Sleepfit Solutions, who deliver an app that can help you identify sleep issues, recommend improvements and give you access to personalised tools.

And, eligible HCF members with hospital or extras cover^ can get a free 12-month Sleepfit subscription. Help for a better night's sleep - that’s Uncommon Care.

How do I know if I’m eligible for the free 12-month Sleepfit subscription?
You’re eligible for a free 12-month Sleepfit subscription if you’re an HCF member with hospital or extras cover^{^}.

What if I paid for a Sleepfit subscription before the free offer was launched?
If you purchased a Sleepfit subscription using the 20% HCF discount from 1 January 2024, you may be able to get the cost of your subscription refunded. Just contact customercare@sleepfit.io with your account details to confirm your eligibility. Refund requests will not be honoured after 31 August 2024. 

How is my data managed and can HCF access my Sleepfit account?
To verify you're an HCF member eligible for the free 12-month subscription, Sleepfit will collect your first name, date of birth and membership number. These details won't be shared with HCF and HCF won't have access to any other personal information you provide to Sleepfit (including your health information). However, they'll share aggregated and de-identified information with HCF regarding your use of the service for evaluation purposes. See our privacy policy.

The only information Sleepfit will receive is the personal and health data you provide when you register for the Sleepfit app. Sleepfit manages your information in line with their privacy policy.

I have more questions about Sleepfit – who can I contact?
You can email our Health and Wellbeing Team at wellbeing@hcf.com.au. We’ll aim to get back to you in 2 business days. Or email Sleepfit’s Customer Care Team at customercare@sleepfit.io.

Our new health and wellbeing app, HCF Healthful makes managing your health feel doable, no matter where or when your journey begins. 

A personalised Health Score gives you a holistic snapshot of your health, so you know what areas of your wellbeing need more focus. 

Track your health and wellbeing in real-time by completing healthful activities, goals and achievements that have been customised to your key improvement areas with the guidance of a 24/7 smart coach. 

So, if you’re ready to get going, and keep going, download HCF Healthful from the App Store or Google Play.