HELP IS HERE FOR A BETTER NIGHT’S SLEEP
Did you know that almost half of adult Aussies aren’t getting enough good quality sleep*? Quality sleep is essential for good health, but many Aussies aren’t getting their recommended hours or quality each night. This can affect our energy levels, impair our ability to concentrate and increase the risk of mental and physical health issues such as heart disease, obesity, diabetes and depression.
We want to help you build better sleep habits and improve your overall wellbeing, so we’ve partnered with Sleepfit Solutions, who deliver an app that can help you identify sleep issues, recommend improvements and give you access to personalised tools.
And, eligible HCF members with hospital or extras cover^ can get a 20% discount on a 12 month Sleepfit subscription. Help for a better night's sleep - that’s Uncommon Care.
HOW YOU CAN BENEFIT FROM SLEEPFIT
SLEEP HEALTH SNAPSHOT
A quick sleep questionnaire created by experts to help assess your sleep quality and manage issues.
EARN POINTS FOR TAKING ACTION
Earn points in the Sleepfit app, encouraging you to take positive action and track progress towards improving your sleep.
HOW TO JOIN SLEEPFIT WITH A 20% DISCOUNT
If you’re looking to improve your sleep, eligible HCF members with hospital or extras cover^ can get a 20% discount on a 12 month Sleepfit subscription.
Just visit Sleepfit’s HCF member page to get your activation code and follow the simple instructions to download the app and set up your account.
FREQUENTLY ASKED QUESTIONS
How do I know if I’m eligible for the 20% discount?
You’re eligible for the 20% discount if you’re an HCF member with hospital or extras cover^.
How long does my 20% discount last?
The 20% discount is for a 12 month subscription to Sleepfit, which is normally valued at $29.90.
How is my data managed and can HCF access my Sleepfit account?
To verify you're an HCF member eligible for the 20% discount, Sleepfit will only share your first name, date of birth and membership number with HCF. HCF won't have access to any other personal information you provide Sleepfit. However, they'll share aggregated and de-identified information with HCF regarding your use of the service for evaluation purposes. Click here to view our privacy policy.
The only information Sleepfit will receive is the personal and health data you give when you register for the Sleepfit app. Sleepfit manages your information in line with their privacy policy.
I have more questions about Sleepfit – who can I contact?
You can email our Health and Wellbeing Team at wellbeing@hcf.com.au. We’ll aim to get back to you in 2 business days. Or email Sleepfit’s Customer Care Team at customercare@sleepfit.io
IMPORTANT INFORMATION
*Health Direct, Sleep, August 2020, www.healthdirect.gov.au/sleep
^Eligible HCF members with hospital or extras cover. Excludes Overseas Visitors Health Cover.